My whole outlook on life has changed over the last few years, I don't say that lightly, but I say it sincerely.

How do we move from insight to embodiment? Most of us know what we want and usually how to do it, but we get blocked, stuck, self-sabotage, exhausted or feel hopeless - sometimes even scared/triggered - this is about recognising we need and deserve support - gentle, dynamic support; that is empowering.

I am learning from the plants, they are wonderful guides and I no longer think of my self as a teacher or therapist but a sharer of tools, guides & support systems.

You have the power to make the changes you, feel the love, support, guidance & replenishment of working with your different layers of consciousness, bioenergetic and physical wellbeing and wisdom.

I continue training & learning; in 2023 I completed a full-time year of Biomedicine with the College of Naturopathic Medicine and went on to begin training full-time as a Clinical Herbalist specialising in Western Herbal Medicine with Betonica School of Herbal Medicine (now in Year 2). So I do think of myself as herbalist, steadily working towards being qualified as a Clinical Herbalist.

I love to weave the clinical, traditional, bioenergetic, stories and nature to allow us to flourish fully.

Stories were an ancient tool of sharing knowledge and understanding, hypnotherapy is just a rewriting of the stories you tell yourself, blended with herbal medicine, it provides the perfect support and harmony to ease the difficult times many of us experience one time or another.

Whether it's relationships, work, community, life or your soul's purpose - these are powerful tools of healing & transformation.

Thank you for being here - Reach out if you have any questions, as a curious soul - I love other curious souls, ask me questions, i'd love to hear from you!